Ahead of Better Sleep Month in May, here’s a roundup of ways your clients can get better shut-eye abroad—and at home.
Sleep Easy in Wyoming
Check out Hotel Yellowstone at Jackson Hole’s Suite Dreams package, created in response to the growing interest in sleep tourism. This adults-only Wyoming resort, with views of the Grand Tetons and Snake River Valley, offers the package complimentary throughout May; after that, it will be available for an additional charge.
The package features selected items from the hotel’s partnership with Erewhon. Clients will experience Frette linens and pillows from Italy, known for their softness and breathability. The nightly turndown service includes aromatherapy with Erewhon lavender essential oils selected to promote relaxation.
Guests can request Erewhon’s Magnesium Liposomal L-Threonate supplement, available for single-night or multiple-night use. Each room features silky sleep masks and sound machines are available upon request.
The DigiValet system provides programmable morning awakenings with gentle music and automated shade opening timed to reveal the Jackson Hole sunrise. These offerings are complimentary for the month of May.
For more information, visit hotelyellowstonejh.com.
Dominican Dreams
With 36 percent of Americans receiving insufficient sleep according to CDC data, “sleep tourism” has emerged as a significant travel trend for 2025. Travel advisors now have a dedicated sleep-focused option at Cayo Levantado Resort, an all-inclusive luxury property on a private island in Samana Bay, Dominican Republic.
The resort’s Yubarta wellness center offers Yoga Nidra sessions led by wellness experts. This accessible meditation technique requires no prior experience and helps alleviate insomnia through systematic body scanning, controlled breathing and visualization. Clients can continue practicing these techniques at home, with just 20 minutes daily, potentially yielding improved sleep quality.
Cayo Levantado also offers nutritional counseling with a focus on improving sleep. The resort’s head nutritionist, Yinette Jimenez, advises guests on optimal eating patterns for better rest, including timing meals 2-3 hours before bedtime, incorporating complex carbohydrates, increasing magnesium intake, and consuming tryptophan-rich foods at dinner.
For more information, visit cayolevantadoresort.com.
Forty Winks in Norway
Purveyor of Scandinavian journeys, Up Norway, has developed several programs that highlight the country’s natural advantages for restful sleep.
Norway’s sleep tourism appeal stems from several unique elements. The country’s International Dark Sky Park, located in Ovre Pasvik National Park, provides total darkness for uninterrupted sleep. At the same time, remote locations like The Arctic Hideaway on Fleinvær island offer rare silence in our noise-polluted world.
Accommodations feature sleep-enhancing details, including Hastens handcrafted beds at Britannia Hotel in Trondheim and Coco-Mat natural fiber mattresses at Hotel Sundal in Hardangerfjord. Traditional Norwegian wellness practices complement these experiences, including pre-bed rituals such as sauna sessions followed by cold plunges.
For clients seeking specialized support, Sommerro House in Oslo partners with the Oslo Sleep Clinic, offering personalized sleep treatments in addition to luxury amenities. Of note: Ask about Up Norway’s 10 secrets to great sleep.
For more information, visit upnorway.com.
