In celebration of International Women’s Month, Six Senses is supporting women’s health with the launch of its Female Wellness programs. Designed to address perimenopause, menopause and holistic female well-being, these specialized wellness journeys empower women with the tools and insights needed to maintain hormonal and metabolic balance throughout different life stages.
Six Senses, known for its commitment to integrated wellness, is introducing bespoke 3-, 5-, and 7-day programs at five of its premier properties, with more locations to follow. These immersive retreats provide a sanctuary where women can explore the intricate connection between their bodies, science and ancient wisdom—free from the distractions of everyday life.
A Holistic Approach to Women’s Health
Each program begins with a comprehensive Wellness Screening that measures key biometric markers, followed by Continuous Glucose Monitoring (CGM) to track blood sugar levels. Partnering with holistic wellness expert Dr. Mindy Pelz, Six Senses ensures that these programs offer science-backed strategies for women’s health. Dr. Pelz emphasizes the importance of aligning nutrition, movement, sleep and mindset with a woman’s natural cycles to foster overall well-being.
Incorporating Six Senses’ signature Sleep With Six Senses and Eat With Six Senses philosophies, the programs prioritize rest and nourishment. Accommodations are designed for optimal sleep quality with handmade mattresses, organic bedding and sleep-tracking options. Guests follow personalized fasting plans that align with their hormonal cycles, enjoying nutrient-dense, locally sourced meals crafted to support metabolic and hormonal health.
Where to Experience Female Wellness Programs
Six Senses Female Wellness programs will debut at five exclusive locations:
- Six Senses Douro Valley (Portugal)
- Six Senses Rome (Italy)
- Six Senses Kanuhura (Maldives)
- Six Senses Ninh Van Bay (Vietnam)
- Six Senses Crans-Montana (Switzerland)
With plans to expand across all Six Senses resorts, these programs offer a year-round opportunity for solo travelers, groups or families looking to prioritize female wellness in a luxurious, serene environment.
For more information, visit sixsenses.com.
