Holistic retreat Ananda in the Himalayas has announced the launch of its new Diabetes Management Program. The initiative offers a comprehensive, multidisciplinary approach, blending time-honored healing practices with modern science.
Conventional diabetes care often focuses exclusively on blood glucose and symptoms control, while overlooking the interplay of mind, body and lifestyle as additional treatment factors. Ananda’s program reimagines diabetes management by combining Ayurveda, Yoga, Traditional Chinese Medicine (TCM), physiotherapy, nutritional science and emotional healing.
“At Ananda, we target not only physiological aspects but focus on the root causes,” says Dr. Sreelal Sankar, Head of Ayurveda at Ananda, in a press release statement. “Our commitment to holistic diabetes care is validated by strong results. We have recorded remarkable improvements in blood glucose, insulin resistance, weight and even reversal of long-standing diabetes. Our approach brings together the depth of traditional wisdom and the precision of modern health protocols, empowering individuals to transform their health, regain confidence and sustain meaningful lifestyle change.”
The program is suitable for Type 2 diabetics or prediabetics seeking powerful management and potential reversal strategies; Type 1 diabetics looking for advanced complication prevention and overall wellness; and those seeking preventive care of diabetes-associated complications including obesity, hypertension and dyslipidemia.
Ananda’s Diabetes Management Program starts from 14 nights. Each guest is supported with continuous monitoring and ongoing assessments along with post-stay consultations and long-term follow-up to help ensure lasting results. Tests include blood glucose profiling, organ function tests and comprehensive risk assessment.
Treatments Included at Ananda in the Himalayas
Multi-disciplinary treatments include deep cleansing Ayurvedic therapies, custom meal design with nutritional guidance, and individualized herbal formulations to reset metabolic balance and aid systemic rejuvenation. Traditional Chinese Medicine treatments include acupuncture and moxibustion sessions tailored to restore internal equilibrium. Yoga and meditation practices can enhance insulin sensitivity, decrease oxidative stress and inflammation, while personalized physiotherapy and fitness programs can improve cardiovascular health, mobility and vitality.
Ananda in the Himalayas is a holistic wellness retreat located on the historic Palace Estate of the Maharaja of Tehri-Garhwal in the Himalayan foothills. The retreat spans 100 acres of grounds and gardens overlooking Rishikesh and the Ganges River.
For more information, visit anandaspa.com.





















