AmaWaterways is encouraging its guests to stay healthy while on board its ships through its Wellness Program, which will expand to six ships in 2018.

Tested earlier this year on the AmaLyra, the Wellness Program, which includes morning stretches, jogging, yoga, cardio/core strengthening and more, will be added to itineraries sailing aboard AmaCerto, AmaPrima, AmaSonata, AmaDante, and AmaDolce. When booking your clients on one of these ships, be sure to encourage them to pack a bathing suit, comfortable exercise clothes and appropriate shoes. All exercise equipment will be provided on board along with bikes, helmets and Nordic walking sticks. Activities in the Wellness Program will also be complemented by discussion groups with a focus on healthy eating and relaxation techniques to encourage cruisers to take care of all aspects of their health even while away from home.

Separate from the Wellness Program, AmaWaterways continues to incorporate healthy food options across its fleet, and all of the cruse line’s European ships provide complimentary bicycles for independent use or as part of guided excursions, as well as hiking excursions. Also available on all ships in the European fleet are massage rooms and fitness rooms fully equipped with a treadmill, stationary bike, elliptical and more, plus a whirlpool or swimming pool and a walking track.

For more information, visit amawaterways.com.